SERVICES

VIDEO ANALYSIS

One to One Video Analysis and Stroke Correction

  • HD Video Recording
  • Expert Analysis
  • Take Home Flash Drive of Video Analysis
  • Elite Swimmer Comparisons
  • Specific Stroke Correction Drills
  • Swim Type Development Plan
  • 1 month Swim Smooth Online Coaching System Access

$185/
90 min


PERSONAL TRAINING

Private Swim Lessons

  • Expert Stroke Assessment
  • Next Step Stroke Development Plan
  • Stroke Fine Tune
  • How to implement your new drills into any swim workout
  • Trial Master Swim Session

$120 / Hr


DSC_7085.jpg

PERSONAL TRAINING

Private Swim  Lessons

  • Expert Stroke Assessment
  • Next Step Stroke Development                                $60 /30mins       Plan
  • Stroke Fine Tune
  • How to implement your new drills into any                                 swim workout
  • Trial Master Swim Session

Lance Ogren Swim Coaching

SWIM SMOOTH CLINIC 

Stroke Correction Clinic

Swim Smooth’s 1-Day Stroke Correction Clinic is the very best way available to improve your freestyle swimming using all our coaching methods and full video analysis. 

Limited  to 10 swimmers per day

from $299